Anyone in the 50 contiguous United States and District of Columbia who is over 18 and enjoys cooking fish can enter the contest. Recipes must be original and meals must include a tilapia entrée, salad and vegetable or fruit to feed a family of four for no more than $15. The judges may consist of professional chefs, restaurateurs and managers in the foodservice industry. Winners will be notified by e-mail and announced on the website by Sept. 1. Judges will base their decisions on the following criteria: creativity, ingredients, thoroughness of instructions, and other such criteria as may be determined by Regal Springs Tilapia. For complete contest requirements, official rules and to enter the contest, visit www.regalsprings.com/index.